Kabelo Masalesa

Kabelo Masalesa, 29, also known as Mr Fresh, is a Relationship Coach specializing in Emotional Focused Therapy (EFT) and Non Violent Communication (NVC). EFT helps individuals explore and understand their emotional responses and attachment styles in relationships, emphasizing the human need for connection and the reactions when it's at risk. NVC focuses on cultivating a non-violent, judgment-free communication style, enabling honest expression of deep feelings and needs through self-awareness, identifying emotions, recognizing personal needs, and effectively requesting them.